Health & Wellness

Fitness and Yoga Classes

Welcome to the Fitness Centre located in the lower level of The Resort. This charming area is home to an exercise studio, a well equipped gym complete with two separate change rooms, showers and bathroom.

Don’t want to miss a workout while staying at The Resort? Private sessions for individuals and groups are available.

Our talented team of certified fitness and yoga instructors will customize sessions to meet all fitness levels, interests, themes and goals to leave you feeling energized, de-stressed and revived. Whether you love the energy of the group dynamic or enjoy the personal focus of working out on your own, The Resort at Cypress Hills is available to assist you in meeting your fitness needs during your stay.

For inquiries, to book an instructor or to book The Studio space, please call 306.662.4477 ext. 156 or emailĀ

The Gym

Guests of The Resort can access the Gym space, complimentary during their stay. This 20 x 24 workout space is equipped with the following:

  • Body Solid Commercial EXM3000LPS multi-station commercial gym. This multi-station provides health club quality strength training for up to three people simultaneously.
  • Also available for use in The Gym: step with risers, free-weights, stability balls and mats

Massage and Spa

Massage services are unavailable at this time. We apologize for any inconvenience.